These crash diets seem more like challenges from Fear Factor , yet people continue to suffer through.
The Apple Cider Vinegar Cleanse
Eat as you normally would, but supplement with three tablespoons of apple cider and vinegar before each meal. Not surprisingly, if you continue this cleanse for too long, you may experience stomach and throat irritation.
Source: draxe.com
Source: magicalgiraffe
The Master Cleanse
Also known as "the lemonade diet", it involves drinking nothing but a lemonade concoction for 7 to 10 days. Simply drink 6 to 12 glasses of water each day mixed with maple syrup, cayenne pepper, and lemon juice. No solid food for 10 days? Sounds like a great time.
Source: practicalsista.com
You have been warned.
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