Besides, you know, it being the best.
Singing releases endorphins, which make you feel instantly happier.
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And you also release oxytocin, which is a natural stress-reliever and is found to alleviate feelings of depression and loneliness.
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You’ll also sleep better, as a result of being less stressed.
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Tests have shown that singing improves heart rate visibility, which reduces the risk of heart disease.
...which is the #1 killer in America, so singing is clearly a powerful thing.
MGM Television / Via lettingithappen.tumblr.com
