Why I Feel OK About Falling Off The Wagon After Years Of Sobriety

Here’s to moderation in 2014.

Illustration by Allen Brewer for BuzzFeed

Nothing terrible ever happened when I drank. At least, as far as I'm aware, it didn't. My high-strain endurance boozing at even the most civil and daylight-tinged gatherings never seemed to yield any irreversible fallout. Merely bad things happened, of course. I'll probably never look certain people in the eye again; certain doorways, I've likely darkened for the last time. But as far as lost jobs, injured bystanders, or jail time are concerned, I quit drinking in May 2010 with a clean record.

A little over a year ago, I started again.

People don't know how to react when you tell them you've ended a lengthy period of sobriety, particularly if the interaction occurs while you're clutching a decanter of amber liquid. Your nuclear-grade smile and giddy tone should provide context clues, but these details might be misinterpreted as a sarcastic celebration of failure. Some of my friends certainly took it that way. They greeted the news with concern and reprehension, responses ideal for when somebody has fallen off the wagon. "Somebody" hadn't, though. What I had done instead was a comprehensively debated, intentional dismount from said wagon. Admittedly, it was anybody's guess whether I'd stick the landing.

My reasons for quitting drinking would sound rather boring in an Alcoholics Anonymous meeting. I know this to be true from having gone to meetings with and for other people, but never myself. My personal definition of an alcoholic was always "someone who drinks in the mornings and/or alone," and as long as I was guilty of neither, I was OK. I was just someone who looked for reasons to introduce drinking in any situation, and pushed it as far as it could go. You can imagine how I felt about the concept of brunch.

It was, in fact, a standard-issue brunch that led me to stop drinking after less ambitious slow-down efforts failed to take. Following a Mother's Day summit of Bloody Marys and omelets, I scratched a big red X through the calendar day, in terms of getting anything done. I bid my brunch group good-bye and met another friend at a bar to keep the fun going. Much later, on the way home, it occurred to me that I could either while away the remaining Sunday hours alone, actively dreading my copyediting job the next day, or I could stop at the bar near my place and go toe-to-toe with oblivion. In a day of bad decisions, what's one more?

When I woke up the next morning, I had to email my boss and apologize for being late. Once I threw up in the shower, saw my own bloated cadaver in the mirror, and actually smelled liquor in my pores, though, I emailed again to say I couldn't come in at all. (It was "a stomach thing.") Then I crawled back into bed, literally hating myself, until the idea of not drinking for the following two weeks started coming into focus. Having a simple guarantee against this feeling for a set period released a palpable surge of relief. And after those two weeks were over, I just kept going.

My problem with alcohol had always been a problem of knowing when enough was enough. It wasn't just with alcohol, though, but with everything. I have a compulsive personality. I am an apex predator of More. Be it alcohol, food, sex, or unread tweets — my life revolves around itches not scratched.

This insatiable appetite crescendoed in college, when I topped out at over 300 pounds, and drank like I wanted to jailbreak my bodily form and become pure energy. Although more than a full third of that weight is long gone and I no longer do keg stands, food is something I still struggle with. Over time, it became easier to sustain the macro eating decisions that delivered me from a deadly weight level. What turned out to be much harder, though, is remembering, moment to moment, to rein in compulsion when I lay eyes upon a generous serving of something I want — whatever it is.

On the surface, I didn't like the attention when people found out I didn't drink; old friends attempting to goad me into a relapse, first dates looking at me like there was a red flag stitched across my face. But I'm a writer: Obviously, I crave attention. I hoped people would regard me as they might Iggy Pop or Slash or any other iconic figure whose latter-day sobriety was an interesting turn in a long saga. Nobody did, though, nor should they have. Mostly, it turns out, people don't care what you do if it doesn't affect them directly. And anyway, I wasn't after anybody's admiration; I just wanted their company. Aside from all the events I missed out on by intentionally skipping, I felt left out at the ones I attended. There's an incredible loneliness about being the sober one. You can be physically at the party, and still not really there.

In New York, and for media people in particular, alcohol is even more thoroughly entwined with the culture. Not only are deals made and interviews conducted around alcohol often, there are also author readings, book parties, storytelling shows, bull sessions, and good-bye-to-all-that send-offs just about every night. Heaven help you if you're a karaoke enthusiast to boot.

Two and a half years in, sobriety had not taught me self-control, it had merely institutionalized self-deprivation. I was no closer to conquering the underlying infinite thirst than I ever would be without confronting it head-on.

The first time I considered a formal return to drinking was in March 2011, less than a year into sobriety. I was traveling alone in Europe, on a trip paid for mostly in phantom alcohol-bucks. Having left my digital devices back in Brooklyn, I walked around just thinking for long, uninterrupted stretches. Without any distractions or company, it's easier to actually think about the stuff you always put off thinking about — like what to do with your life in pretty much every respect. One idea that kept flooding toward the forefront of my thoughts was that, at some vague point in the future, I might want to start drinking again. This sobriety streak was never supposed to last forever. Ending it was just a question of when.

After Europe, I did a lot of quiet waiting. I went to parties sober. I went on dates sober. I even went to a bachelor party in Las Vegas, where the air is so thick with the fumes of alcohol, desperation, and horniness, it's a miracle anyone can even see the undead army of strip club promoters hovering at the periphery of everything. I was at home, though, by myself, when I finally made the decision that it was time.

November 2012 had been a blur of complex assignments, weddings, family stuff, and Hurricane Sandy. The idea of straight-up skipping Thanksgiving was an eleventh-hour breakthrough that I pounced on. With nothing to do for a few days, except the odd visit with fellow stragglers, I seriously contemplated the end of my sobriety for the first time in nearly two years. The dry years had been among the best in my life for a lot of reasons. I now had a budding writing career, a comfortable living situation, and better health. Much of these changes were directly due to sobriety. How much would dousing myself with firewater change who I had become?

Finding reasons in favor of drinking again did not require deep meditative analysis. What did, however, was the question of whether I was ready. One conclusion I'd reached long before this rogue Thanksgiving was that if I were to go back to drinking, I needed a plan. The one I decided on involved instituting a maximum number of drinks — three to four — with a loophole built in for special occasions. No more endless refills; instead I'd keep track like a data scientist. The caveat was that these special occasions had to be premeditated. I wouldn't allow myself to just say "fuck it" on any random night and get turbo-hammered — it would have to be a measured, organized chaos. Those were the rules. They would be my own personal Konami code for winning at alcohol.

I had my first drink a couple days after Thanksgiving, as soon as my housemates returned from their respective families. I hoisted a sweaty glass of Maker's Mark to mouth-level and stared at it, heart racing. Everyone would understand if I backed down. We would sit in the kitchen and play Uno, everybody buzzed except me, and it would be like any other night. Instead, I leaned my head back and took a sip.

The whiskey was warm in a familiar way. It blazed a winding path to the pit of my stomach, like a lit fuse. As the warmth spread and my tongue loosened, I thought, I remember this. The others seemed a little nervous. They were right to be. When my third drink turned into slivers of ice, I felt like I could keep going. Nobody else was stopping either. But the new order of things was three or four drinks and done, and it seemed better to not hit the maximum amount the very first time, so I stopped and enjoyed the transgressive thrill of being tipsy again. Overall, the dynamic of a typical hangout changed very little that night, except now a lightly pulsating thundercloud had enveloped my consciousness. I wondered through the haze whether I'd made the right decision.

The holidays were coming up. A sudden onslaught of colored lights and festive music contributed to the feeling that a period of mourning had ended. Soon there would be a batch of parties famously sentimental and uninhibited all at once. During this year's merry-go-round, I would surely be more in tune with the social climate of each event than I'd been the last couple seasons.

When you're a perennial sober party guest, some people eye you suspiciously. Not always, but it happens. Your unimpeded memory functions like a video recorder, capturing every potential embarrassment, and so serial misfits avoid you accordingly. You also discover that a lot of things people say to make each other laugh sound like context-free jibber-jabber to the sober ear. It can feel as though you walked into a shitty Adam Sandler movie halfway through, and some of the audience suspects you of bootlegging it.

When I started going to get-togethers again as a drinker, I realized how resentful I'd become toward people who dared to have fun in my presence without overtly including me. I'd been so aggrieved in my sobriety that I'd reflexively acquired some of the superiority that drunken eyes seemed to accuse me of harboring. Even though I felt closer to the eye of each party's storm now, I also understood that the distance when I wasn't drinking perhaps had more to do with me than with alcohol.

At one final bash of the season, I met the person who wound up becoming my girlfriend months later. It felt liberating to go out for a drink with someone new, without the sobriety reveal looming like a scythe on a pulley, an unfettered implication of damage to cloud the night with doubt. This change, however, did not summon some sort of dating deus ex machina. One facet of awkwardness may have disappeared, but that was it. Now there was just everything else that could go wrong.


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