This extremely rare book features everybody’s favorite Marvel characters demonstrating some slightly ridiculous exercises. But it does beg the question: Do superheroes really need to workout?
Published in 1976, the Strength and Fitness Book is a fitness guide that showed off the iconic Marvel superheroes’ own fitness routines. Unfortunately, the exercises recommend in this book do very little for getting non-superheroes into shape.
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I hope Medusa didn't exert herself with that eye-rolling exercise...
Also note that this exercise is for blue-eyed people/superheroes only!
...or her hair pulling exercise (?!).
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For anyone needing help on learning how to jump, Silver Surfer is here.
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