Shut it down.
You no longer know how to fall asleep without looking at some kind of screen.
Flickr: mbiddulph / Creative Commons
This means you've probably lost a lot of sleep to Netflix.
Cartoon Network Studios / Via tabbieann.tumblr.com
And you're probably scrolling through Tumblr long after your significant other has fallen asleep next to you.
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And you've kicked your laptop out of bed in your sleep so many times, you're considering putting down carpet to break the fall.
Whoops.
Flickr: mbiddulph / Creative Commons
