11 Bulletproof Ways To Get Through Diet Season

I don’t know who this ‘master’ is, but he can naff off with his ‘cleanse’.

Welp, here we are in January.

Welp, here we are in January.

It’s freezing, your trouser cuffs are permanently wet, you spent all your money over Christmas, and your jeans are too tight. But you can get through the month without buying a Thighmaster. You can.

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Don't fall for this.

Don't fall for this.

Because the answer is no, not when your blood is 60% port and you’ve become used to a regular pre-lunch sherry. Aim for a moist January, and stick to your recommended weekly alcohol units instead.

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Remember this stuff?

Remember this stuff?

It’s pronounced ‘war-tur’. You might not recognise it because it didn’t come in a gift box with some speciality cheese, but try drinking a glass of it before and after every meal anyway.

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Don’t choose liqueur chocolates as a breakfast item.

Don’t choose liqueur chocolates as a breakfast item.

Or leftover advent calendar chocolate OR edible tree decorations. Try cereal instead. And talking of cereal...

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