Do these in the AM to feel happy the rest of the day. Try to add one to your routine every week!
Stretch.
After laying for eight hours, it's a good way to wake up your body.
Write.
Take five minutes to write down everything on your mind — maybe a dream you had, nervousness about the day coming up, or a gratitude list.
Drink Something Hot.
Sit and enjoy a cup of something: coffee, chai, or tea.
Eat Something Healthy & Yummy.
... Because it can be both.
