There really ought to be a support group.
Your work life looks like this.
And outside work? You're ashamed to admit it, but you've become this person.
Source: betabeat.com
Which has led to arguments with loved ones, who complain - with some justification - that you're not always entirely present.
Source: businessinsider.com
Your habit has not quite progressed to this stage, but it's not far off.
Source: silvarius.tumblr.com