Don't punish yourself with a cleanse or something equally awful. Just make real food better for you with these yummy substitutions.
Bananas, eggs, and peanut butter are all you need to make healthy, gluten-free pancakes.
Lots of protein and lots of happiness! Recipe here.
Source: glutenfreefix.com
Dates are a great way to naturally sweeten smoothies and shakes.
You can drink this date, banana, and coconut shake for breakfast with a clean conscious.
Source: sproutedkitchen.com
Put fruit compote on pancakes or waffles instead of butter and syrup.
Try this recipe for Chai pancakes with cranberry compote.
Source: thefirstmess.com
Upgrade sandwiches by spreading them with avocado instead of mayo.
Yeah, no, for real, mayo can take a hike. Avocado can be the main event of the sandwich, too: This chickpea and avocado sando is better and better for you than some slimy cold-cut deal.
Source: twopeasandtheirpod.com
