No matter our politics, we can all agree on the effectiveness of Paul Ryan's workout plan. Here are some tips so you can get guns like Ryan.
First, stretch a little bit.
Source: omgpaulryan
Do some cardio to get your blood going.
Source: omgpaulryan
Then start pumping iron.
If you're lifting heavy weights, make sure you have a spotter.
Source: tmz.com
